Explore the Fitness+ Subscription.
Our Fitness+ subscription offers a refined, personalized approach to elevating your energy and overall performance. Designed for those who value expert guidance and a deeper understanding of their bodies, it brings clarity and purpose to your training journey. With dedicated support that meets you where you are and inspires steady progress, this subscription helps you feel stronger, more capable, and more connected to your well‑being every day.
Health overview tailored to your lifestyle and strategizing to develop attainable goals
Support from our exercise physiologists to guide personalized training
Muscle strength and imbalance testing
Postural assessment and range of motion testing
Personalized nutrition plan adjusting adequate macronutrients for energy and recovery
Resting vitals assessment, heart rate response and recovery
Lactate threshold testing
Stress testing / Exercise ECG
Anaerobic power tests
Muscle-fat distribution analysis
Targeted education designed to enhance safety awareness and mitigate injury risks
